Simplify Your Lunch.

No chopping, no prepping, no mess. Just gourmet salads, soups, and bowls delivered to your door.
✅ 100% Clean Ingredients✅ Ready to Eat
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30g

Protein

50+

Ingredients

Our Process

01

Build Your Pack

Choose from our rotating menu of salads, soups, and bowls.
02

Select Size

Pick the right portion size for your lifestyle.
03

Choose Frequency

Weekly, bi-weekly, or monthly delivery.
04

Take & Shake

Just grab a tube, shake it up, and enjoy!

Fresh Start Favorites

Our community's top picks for fueling their day.
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Salad

Umaru Chicken Salad

Rp 50.000
This bowl brings together tender chicken from Umaru's signature chicken, hearty grains, and fresh vegetables for a craveable balance of flavor and nourishment.
Chicken Fajita SaladSalad

Chicken Fajita Salad

Rp 50.000
Our original, Texas-born bestseller—loaded with full-grown Gardengreens, fresh corn pico, grilled fajita chicken, and house-made Avocado Ranch for bold Southwest flavor in every grab-and-go bite.
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Salad

Chicken Cobb

Rp 40.000
Keto-friendly and low carb, our Chicken Bacon Cobb is loaded with protein to keep you full till dinner—finished with our fresh, house-made Avocado Ranch.
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Salad

Garden Harvest Chicken

Rp 40.000
At Gardencup, we’ve become genuinely obsessed with our Garden Harvest salad.

Hear From Our Community

★★★★★

Over 10,000 happy crunchers.

Ideally the easiest way to eat healthy during a busy work week. The Steakhouse Wedge is literally restaurant quality.
S

Sarah M.

Verified Buyer

I recommend Garden Cup to all my clients. The portion control and macro balance are spot on.
J

James P.

Fitness Coach

My kids actually fight over the Minestrone soup. I love that I don't have to cook dinner on Tuesdays anymore!
E

Emily R.

Working Mom

Common Questions